November 29 , 2018
Mindfulness Pt. II and Self-Compassion
To register, contact Alaina Wood at email@example.com
This workshop will also build on the teaching practices of the Mindfulness Pt I workshop, focusing on lessons that teach social-emotional learning and mindfulness practices. Learn how to teach students to focus, self-soothe, and find a center to thrive in schools. Continue to build strategies for teaching mindfulness in the classroom. We will add teaching strategies to use in the classroom.
This is a workshop that is designed for all school faculty interested in learning about self- compassion and how to help students learn how to identify the often harsh, inner-voice of criticism and replace it with kindness and support. Mindfulness self-compassion helps to build empathy, understanding, and resilience. This workshop will teach the fundamentals of mindful self-compassion and offer training in the practices to cultivate compassion for self and others.